Introducing My Friends That Are Not, a conversation book for addressing negative self image.

My Friends That Are Not is a rhyming book written in 3 sections:

• Section 1 introduces the sub-personalities of anxiety,
• Section 2 helps the reader learn how to question the negative thoughts, and
• Section 3 is all about replacing those typical negative talk tracks with positive, purposeful ideas.

My Friends That Are Not is written at a level that can be accessed by students as early as 2nd grade (with help) but contains principles applicable to any age.  Know someone with low self-esteem